Fitness Classes at Glacier Club

SPINNING as an organized activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, that involve using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.

Ultra-endurance cyclist and athlete Jonathan "Johnny G" Goldberg developed the concept of indoor cycling classes in the 1980s when, after a near collision training outdoors at night, he designed and had fabricated a sturdy indoor cycle utilizing a large mass braked flywheel to simulate actual road conditions.

We currently have just 5 Spin bikes so we do ask that you sign up for the class in advance in order to ensure we have a bike for you.

Mondays, Wednesdays and Fridays from 1:30pm-2:30pm through March 31st.

CORE - Instructor Suzanne Eckstein is a licensed and certified fitness and personal trainer with over 20 years of experience.  She specializes in core training and incorporates this into all modalities of training.  Come try this fun class that is sure to help your golf game and improve your balance.

Yoga Classes are taught by Rachel Carlevale, a certified Yoga Instructor and graduate of the Shambhava School of Yoga.  Rachel utilizes a creative technique that is infused with a blend of Hatha, Tantra, Auryveda and Vinyasa flow.

Vinyasa Flow - Tuesdays 6:30pm-7:30pm - All levels, Energize and restore with a dynamic sequence founding off Hatha principals of alignment- pranayama breathing techniques are utilized to leave you feeling with a sense of well-being.

Pre-Slope Yoga - Sundays 8am-9am - All levels, Yoga designed especially for skiers and snowboarders before hitting the slopes-  build physical strength and flexibility while juxtaposing relaxation and self control.